If you are a positive person and you have a lot of confidence and you make a mistake, then you can say to yourself `OK, you have made a mistake, get up and try again. If you make another one you can always eventually get it right, even if you have to ask for help.’ But I think if you are very non-confident person, then you think `Oh, I have made a mistake. I can’t do it!’ And that’s one of the main things I have heard from friends, that `I can’t do it’. But you always have to try!
Since the turn of the twenty-first century, key figures in the field of psychology such as Martin Seligman and Mihaly Csikszentmihalyi (2000) have called on us to explore human capacity rather than focusing on failings or inadequacies.